Category: Health

  • Things I’ve Learned From Back Pain

    Things I’ve Learned From Back Pain

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    It’s been ages since I blogged and I have my reasons I promise. Most recently I’ve spent the majority of the past couple of months flat on my back…. literally. I thought debilitating back pain was just exaggerated or something old people got. That is until it happened to me and I was flung straight into…

  • India Travel Advice Part 2

    India Travel Advice Part 2

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    Following on from my last post providing India travel advice for women, I thought it would be worthwhile to provide a few more tips that I’ve found handy while travelling across India. These ones are relevant regardless of gender: Eating in India One of the most common questions I am asked about India is about…

  • Superpower for Some: Infant Mortality and Maternal Health

    Superpower for Some: Infant Mortality and Maternal Health

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    India doesn’t seem to be a lucky country if you are a newborn child or woman who has survived into adulthood.  I have written before about the treatment of women in India here and here  and it is not an issue that will go away.  Whilst I see a lot of bad news in the Indian…

  • Medicine at what cost?

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    After 11 months in India, it finally managed to make me sick…. really sick.  Over the course of four weeks I have managed to spend three weeks debilitated by various stomach bugs.  It hasn’t been fun, and now that we are in the thick of monsoon, I am not entirely sure that it’s over yet.…

  • Inspiration: Travel and Parkinson’s Disease

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    Travelling around India, I have come across all types of people; hippies, spiritual seekers, cultural aficionados and just those who are interested in seeing India. In Puri, I was lucky to meet the most inspirational couple I have met in my travels., a Canadian couple who have spent a lot of time in India over…

  • To Give or Not To Give

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    Its coming up to Christmas, and whilst I am not Christian, it does make me think about some fundamental things like kindness, generosity and most importantly respect.  I like to believe that I practise these principles in my everyday life, however traveling through India recently, I have certainly found myself challenged and internally conflicted in…

  • Varanasi: Is there any hope for India?

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    Distressed. Helpless. Filthy. Nauseous. This is how I felt in Varanasi, one of the holiest and most revered places in India. Wandering along the ghats, I observed the rituals. A man placed a cup in the Ganges, pulled it out and drank in the holy water. He looked at peace in the belief that this…

  • My own personal yoga ashram

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    I have been in Rishikesh for 11 days now. For someone who is used to the buzz of backpacking and exploring a new place every few days, 11 days is a long time to stay somewhere, and I still have another 5 days before I plan on leaving. Rishikesh is on the banks of the…